Learn Tai Chi - Improve Balance, Focus, and Strength

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"A Day in the Life of a Shaolin Monk" - Tai Chi and Kung Fu
The Shaolin Monks from the Shaolin Temple in China performed with the Body Balance Demo Team! To see what Tai Chi can do for you or what Kung Fu can do for your child, register here.

BODY BALANCE Kung Fu and Tai Chi for Life Long Health

Steeped in Tradition, Creating Lifelong Health through the ancient arts of Tai Chi and Kung Fu

Kung Fu, Tai Chi, Yoga, and World Class Kids Programs for Nevada County. We provide Only The Best Martial Arts and Yoga Instruction For You and Your Family!

Body Balance offers world class Tai Chi and Kung Fu programs serving the greater Nevada City, Grass Valley, Penn Valley, Nevada County, Chicago Park, Colfax, North San Juan, Yuba County, Marysville, Auburn, Sacramento, Roseville, Rocklin, and Yuba City in the Northern California Region. Private Lessons are also available!

Contact Body Balance for your introductory consultation in Tai Chi and discover how you can bring balance, focus, and strength into your life. Or, for your child, try our Kung Fu program and discover in one short introductory class how quickly Kung Fu can transform your child into a focused, goal seeking child!

Body Balance is among the top ranked schools for Tai Chi in California and in the United States!